Homesickness strikes nearly every Overseas Filipino Worker at some point during their time abroad. This profound longing for home, family, and familiar surroundings represents one of the most challenging aspects of working overseas, yet it remains a topic many workers hesitate to discuss openly. Understanding homesickness, recognizing when it becomes a more serious mental health

Artificial intelligence and chatbot technology have quietly revolutionized how Overseas Filipino Workers navigate their careers, manage finances, stay connected with family, and access critical information while working abroad. These technological advances, once available only to large corporations and tech experts, now sit in the palm of every OFW’s hand through smartphone applications and online platforms.

Working as a domestic helper in Hong Kong continues to attract thousands of Filipino workers each year, drawn by the city’s structured employment system, clear legal protections, and proximity to the Philippines. Understanding the complete financial picture of domestic helper employment in Hong Kong helps you make informed decisions about this career path and plan

The GAMCA medical examination stands as one of the most critical requirements for Filipino workers heading to Gulf Cooperation Council countries. This mandatory health screening can determine whether you receive approval to work in Saudi Arabia, Kuwait, UAE, Qatar, Bahrain, or Oman. Understanding the examination process, requirements, and preparation strategies ensures you approach this crucial

Contract substitution remains one of the most prevalent and distressing issues facing Overseas Filipino Workers today. This deceptive practice occurs when employers change the terms of employment after a worker arrives in their destination country, leaving Filipino workers vulnerable and far from home with limited options. Understanding how to recognize, prevent, and address contract substitution

Six months ago, I posted a message in an OFW Facebook group: “Has anyone used AI tools like ChatGPT to help with overseas work? Looking for people willing to share their experience.” I expected maybe ten responses. I got four hundred and seventy-three. Most were variations of “What’s ChatGPT?” or “AI sounds complicated, I’m not

Lola Remedios worked as a domestic helper in Hong Kong for twenty-three years, starting in 1987 when she was thirty-two. She navigated a foreign city without smartphones, Google Maps, or translation apps. When she faced problems with employers, she couldn’t ask ChatGPT for advice at 3 AM—she walked to Statue Square on Sundays to find

Two Filipino nurses arrive in Dubai on the same day. Both graduated from reputable nursing schools in Manila. Both have five years of ICU experience. Both speak competent English. Both are hardworking, dedicated, and motivated by the same dream—support their families while building better futures. Eighteen months later, their trajectories have diverged dramatically. Elena has

It’s 3:17 AM in Manila. Sarah, a nurse who just received a job offer from a Dubai hospital, can’t sleep. The contract arrived this afternoon—forty-three pages of legal terminology, salary structures, accommodation clauses, and termination conditions. Her family is sleeping. Her friends won’t wake for hours. The recruitment agency won’t open until 9 AM. But

Ramon, an IT professional from Cebu planning to work in Singapore, spent three weeks manually customizing his resume for different job applications. Each version required careful rewriting to match job descriptions while maintaining consistency. Then he discovered ChatGPT—a Large Language Model that could generate ten customized versions in an hour, each optimized for specific roles